Relaxation Massages have been used to help ease pain and help with sleep. include relaxation, stress reduction, sore muscles relief, and increased blood circulation. Massage Therapy is a profession in which the practitioner applies manual techniques, with the intention of positively affecting the health and well-being of the client.
Deep tissue massage is great for easing persistent muscle discomfort. Deep tissue massage targets the deeper layers of muscles, tendons, and fascia (the tissue covering muscles), releasing painful knots and reducing overall aches and pains.
4 Hand Massage
In a four-hands massage, two therapists work on one client, often using synchronized moves. A four-hands massage can be like experiencing two full body massages at the same time. Good massage therapists will use the client’s body as a form of canvas onto which they choreograph slow, detailed moves of varying paces and pressures. There are a number of different styles of four-hand massage.
It is believed that all the healing powers for any kind of physical/mental issue can be found in nature. It becomes a reality when Spa combines the earthiness of these essential elements and a massage therapy into an Aromatherapy Massage.
Despite its name, sports massage isn’t just for top athletes. Combining deep tissue massage and assisted stretching, sports massage is a great healing technique for anyone who wants to decrease muscle soreness, improve flexibility, and increase range of motion.